Mouthwatering kohlrabi curry

Kohlrabi. You love it, you hate it. Or you simply don’t know it, which was my case until it showed up in a veggie box last year. It was a veg I would never ever buy myself. I like the occasional raw diced kohlrabi salad, especially when they are young and fresh and sweet. But while they keep long, they don’t keep forever. And I had no idea how to cook it in a way it did the veg justice. So now it’s kohlrabi season apparently and they kept living in my fridge and multiplying with each veggie box. Not to mention the two beautiful cuties that came from my proper garden (yeah, I bought seedlings and forget what they were. I just put them in and they thrived! I can really recommend them for your vegetable garden).

Help was needed. Google was my friend. (I deliberately decided not to use Pinterest for this one, as my green kohlrabi friends would still be partying in the fridge while I was gasping at all those creative food pictures of the most amazing recipes from the most amazing sites. In which case I could not write this post. And believe me, you would not have want to miss it!) I found kohlrabi purees and salads. But I wanted something more fancy than a puree and I wanted it cooked, not raw. I could roast them in the oven with olive oil and salt, but I was feeling more ambitious. In came the curries.

Oh lord, the curries. We’re not big curry eaters in this house. We don’t particularly like spicy or hot food.  You could say we’re more into the pastas than into the curries. This recipe might have changed this. I made it up combining elements that kept coming back in other recipes and added my refusal to run for the store for extra ingredients. It was my day off and I had been grocery shopping the day before. (It’s not good for my wallet to stroll through the supermarket more than I need to).


You’ll need:

  • kohlrabi, preferably with the leaves still on, but you could do without them just as fine (or replace them by kale or chard or spinach or any sturdy leafy green).
  • tomatoes (I used two on three kohlrabis, but you can play around easily, this is a very forgiving and adaptable recipe)
  • onion (one large one) and  garlic cloves (three)
  • red curry paste
  • a can of coconut milk/cream (mine said milk, but it looked more like cream, I guess texture wise cream would work best)
  • cumin (I used powder, but you can grind some seeds or maybe leave them whole?)
  • pepper and salt to taste


How to make it:

  • Dice the kohlrabi. Young, small, fresh ones don’t need to be peeled. But I would not peel them anyway, since you’re making a curry and you can let it cook for as long as you want. And I’m lazy like that. I pre boiled them in slightly salted water, mainly because I wanted to reserve some for milder version for Little Boy. But I guess you could skip that and boil them in the curry, but then adding more liquid in the beginning.


  • In a little oil, let the onion and garlic sweat for a while, add a decent amount of curry paste, the cumin and let it fry a little. Then add the chopped tomatoes. Let it reduce a little, a bit like a sofrito.


  • Add the kohlrabi and  the coconut cream. If you’ve already boiled it, you can turn the heat quite low and just make the flavors come together, seasoning  to taste and adding the chopped greens (kohlrabi leaves or whatever substitute you use) right away. If your kohlrabi is still raw, you’ll have to let it cook for quite a time on medium heat. Using the thinner coconut milk might be the way to go then. Or some stock. I haven’t tried, I’m just thinking aloud here. At the end of the cooking process, add the greens and season.


kohlrabi curry

I might this batch especially to freeze, but I really had to bit my tongue to not dive in (even if it was only 9 a.m.! ) I froze two two-person portions, and I had kept some kohlrabi apart to put together with the cooked sweet potato. I mixed those with a teaspoon of the curry paste and two table spoons of coconut cream to make a mild version for the Little Boy. Everybody happy!



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Natasha @ Say G’day Saturday